Pranayama and Yogic Breathing

“Prana” means breath and “Ayama” means pause or retention. Hence, Pranayama literally means retention of breath. However, Pranayama should not be equated simply with merely holding one’s breath or failing to breathe, which is debilitating. Pranayama means creating a balance of energies through which our vitality is extended an
February 2, 2006 | Filed Under Yoga | Leave a Comment 

Effective Home Remedies to Get Rid of Dandruff

Dandruff is a common problem. You can fall victim to excessive dandruff at any age. 97% of Americans suffer from dandruff at some time. One out of every two persons in the world have problem with dandruff. Common practice is to treat dandruff with anti-dandruff shampoos. But did you know that you can use simple effective home remedies to treat dandruff? Home r
February 2, 2006 | Filed Under Home remedies | Leave a Comment 

Cures And Remedies By Basil Leaf

Basil is an important herb known the world over more for its culinary uses but the herb offers a plethora of medical benefits. Basil has many health benefits that cover a wide spectrum of uses. Known to have originated in India, its widely found in India, Pakistan and Thailand. Basil makes a great kitchen plant, as its uses are two-fold, for cooking as well as
February 1, 2006 | Filed Under Home remedies | Leave a Comment 

Surprising Home Remedies

Drinking two glasses of Gatorade can relieve headache pain almost immediately, without the unpleasant side effects caused by traditional pain relievers. Did you know that Colgate toothpaste makes an excellent salve for burns? Before you head to the drugstore for a high-priced inhaler filled with mysterious chemicals, try chewing on a couple of curiously strong
February 1, 2006 | Filed Under Home remedies | Leave a Comment 

Yeast Infection Home Remedies

Home Remedies include: Yogurt is the #1 Home Remedy choice. Even some Dr.’s and Midwives recommend it. Yogurt contains Lactobacillus acidophilus, a bacterium that is found in healthy vaginas. Acidophilus kills yeast by producing hydrogen peroxide. Make sure that your yoghurt is Really cultured. If you see “ProBiotic” on the label it’s a
February 1, 2006 | Filed Under Home remedies | Leave a Comment 

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