Diet For Weight Loss

Diet plays an important role in deciding your health. Any health meet is incomplete if diet is taken out of it. A healthy diet is very important and you need to keep a check on the food that you eat. Whatever we eat is broken down into absorbable chemicals. The sugar and carbohydrates that we eat is broken down and converted into glucose. Similarly the fat is
November 8, 2007 | Filed Under Nutrition Update | Leave a Comment