Spotlight on Ayurvedic Herbs

Beyond dietary changes, Ayurveda embraces an array of alternative therapies: exercise, especially yoga; stress-management techniques, including meditation and massage; and herbal medicine. Each of these therapies has been the subject of a battery of scientific studies. Perhaps the most intriguing research relevant to Ayurvedic medicine centers on herbal medici
August 5, 2008 | Filed Under Nutrition Update | Leave a Comment