Sleep Problems: Reasons Why You Can’t Sleep

While scientists speculated that some of the top reasons why people are sleep-deprived are excessive TV viewing and use of computers, they were amazed to find out that there was another reason – rather, two other reasons. It was discovered that spending long hours at work is one of the top reasons why people lack sleep. Another reason is lengthy commuting ho

5 Miracle Herbal Face Packs For Varied Uses

There are numerous face creams that are advertised in the market for you to choose from. However, almost all of these products have chemicals in them that can do more harm than good for your skin. However, there are a few herbal face packs that are made of natural ingredients that will help your skin retain its glow. Neem and Tulsi You may very well be aware

6 Do’s And Don’ts of Hair Loss

For many men, male pattern baldness is a sensitive subject. Loss of hair can also lead to loss of confidence and self-esteem. But it’s important to remember that hair loss is extremely common. At least one in every three men will experience signs of male pattern baldness before reaching the age of 30, and even more will encounter it after this point in their

5 Tips For Sleeping Your Way To Better Health

There is an old Irish proverb which states, “A good laugh and a long sleep are the best cures in the doctor’s book.” Believe it or not, that statement is not far off the mark. So go ahead and hit the snooze button in the mornings – your body can use the extra Zzzz’s. Why We Need Sleep at All Getting enough sleep at night is a vital part of h

How Defibrillation Works To Cure Cardio Fibrillation?

Fibrillation is one of the leading causes of death in the developed world. The condition is life threating because it causes the human heart to beat irregularly i.e. extremely quickly. This as a result can often cause the heart to not pump blood to all the main functioning organs. So, if the condition is left untreated the result is cardiac arrest which then s

What Is Lucid Dreaming And How Does It Work

For many lucid dreaming is something quite intangible – mainly because they’ve never heard or even had a lucid dream. However, we’re going to take you through what lucid dreaming is, where it comes from and how it works and also provide some tips on how to lucid dream yourself. What is it and how does it work? Lucid dreaming allows you to control your dr

Simple Tips to Increase Height Naturally

Everybody likes to be taller than what they already are. If this sounds like you, you should know there’s absolutely nothing wrong in that wish. Usually, the common knowledge about height is that it becomes stagnant after the age of 18, which for some lucky people is 25 years. However, there is no need to despair if you feel you are too short and would like

Healthy Indian Foods to Keep You Fit

India is a country that is an amalgamation of a lot of different cultures. As a result, there are a variety of dishes that one can taste and enjoy. In fact, there are a lot Indian dishes that will help you stay fit as well. Let us take a look at some of them. Pulses Pulses, or dal as they are known in India, are a very rich source of all the important vitamin

10 Natural Remedies For Frizzy Hair

Having beautiful hair would help increase how good you look, and therefore it is important to take good care of it. But if your hair is frizzy, then there is not much you can do with it unless you find a solution to the problem. Thankfully, there are a few homemade remedies that you can use that will ensure that you don’t have to spend too much money on week

Paleo Diet For Autoimmune Disorders

Our body’s immune system protects us from infections and diseases. When the immune system begins attacking healthy cells and tissues in the body, this can trigger autoimmune diseases. These disorders tend to run in families and women, particularly prevalent in Hispanic-American, Native American and African-American people. Treatment involves attempts in cont