What Are the Dangers of Sucrose and Dextrose?
Many people around the world are craving for sugary foods. It is probably because they want to feel a ‘sugar rush”. Sugar is a good source of caloric energy. Sugar is present in most processed foods, confections and baked goodies. Most sugar has four calories per gram. Sweet foods are everywhere and it is loaded with too much sugar. And we all know that anything in excess is bad for our health.
Sucrose is a compound composed of two sugars, fructose and glucose. Dextrose is commonly known as glucose or blood sugar. Dextrose is naturally found in food. These sugars are commonly used in the production of almost all processed foods and beverages. We already know that there are dangerous consequences when consuming sugar beyond the normal level. We just need to identify these dangers in order to be aware and take precaution in consuming sugar in general.
The dangers of sucrose and dextrose:
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