Basil Herb - Uses And Side Effects
A spicy herb prized by cooks, basil belongs to the mint family. It comes from a plant called Ocimum basilicum (sweet or common basil) or O. sanctum (holy basil).
Common doses of Basil
Basil comes as a tea and as powdered or chopped leaves.
Some experts recommend the following dose :-
Why people use Basil herb
Side effects of Basil
Combining herbs with certain drugs may alter their action or produce unwanted side effects. Tell your health care practitioner about any prescription or nonprescription drugs you're taking, especially.
Important points to remember
What the research shows
Of the few human studies of basil's medicinal effects, one small study showed it significantly reduced blood sugar. This could make it useful in treating non-insulin-dependent diabetes. However, similar results must be duplicated in a large, controlled trial before medical experts can recommend the herb. Claims that basil is effective against other diseases remain unproven
Other names for Basil: -
Other names for Basil include common basil, garden basil, holy basil, and sweet basil.No known products containing basil available commercially.
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