Chamomile Herb - Uses And Side Effects
What is chamomile?
Chamomile comes in several varieties. The German or Hungarian version, called Matricaria recutila (M. chamomllla), is known as "true" chamomile. Roman or English chamomile comes from Chamaemelum nobile (Anthemis nobile).
Common doses of chamomile
Chamomile comes as capsules (354 and 360 milligrams), a liquid, and a tea. It's also found in many cosmetic products. Most experts recommend the following dose:
Why people use chamomile herb
Side effects of chamomile
Call your health care practitioner if you experience any of these possible side effects of chamomile:
Combining herbs with certain drugs may alter their action or produce unwanted side effects. Tell your health care practitioner about any prescription or nonprescription drugs you're taking, especially:
Important points to remember
What the research shows
Researchers found that oral chamomile induced a deep sleep in patients undergoing cardiac catheterization. Scientists don't have enough information to verify claims that chamomile eases muscle spasms and inflammation and is effective in treating digestive disorders.
Other names for chamomile : -
Other names for chamomile include common chamomile, English chamomile, German chamomile, Hungarian chamomile, Roman chamomile, sweet false chamomile, true chamomile, and wild chamomile.
Products containing chamomile are sold under such names as Chamomile Flowers, Chamomile Tea, Chamomile Organic, Chamomilla, and Classic Chamomile.
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