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Major Minerals Calcium (Ca) Carbon (C) Chlorine (Chloride)(Cl) Hydrogen (H) Magnesium (Mg) Nitrogen (N) Oxygen (O) Phosphorus (P) Potassium (K) Sodium (Na) Sulfur (S) Trace Minerals Arsenic (As) Beryllium (B) Boron (B) Cadmium (Cd) Chromium (Cr) Cobalt (Co) Copper (Cu) Fluorine/Fluoride (F) Iodine Iron (Fe) Lead (Pb) Lithium (Li) Manganese (Mn) Mercury (Hg) Molybdenum (Mo) Nickel (Ni) Selenium (Se) Silica or Silicon (Si) Tin (Sn) Vanadium (V) Zinc (Zn) Related Section Fruits Importance Minerals Importance Vegetable Importance Vitamins

Home :: Hydrogen Hydrogen - Benefits And Food Sources Acid/Alkaline :: Alkaline-forming Very little is known regarding this mineral and therefore our information is very sketchy. Uses and Benefits of Hydrogen Uses in Blood and by all cells. Rich Food Sources of Hydrogen All foods, especially carbohydrates and fats. Sugars, fruits and vegetables (especially carrots, celery, spinach, tomatoes and cabbage).

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