Acid/Alkaline :: Alkaline -forming
Very little is known regarding this mineral and therefore our information is very sketchy.
Uses and Benefits of Lithium
- Reduces aggressiveness, violence and self-destruction.
Deficiency Symptoms of Lithium
Depression, manic depressive disorders, mania, suicide, spousal and child abuse.
Rich Food Sources of Lithium
Kelp/dulse, whole grain foods, seeds.