Vitamin U- Benefits And Food Sources
Very little is known regarding this Vitamin and therefore our information is very sketchy. The term "vitamin U" was coined because the compound is very effective in the medical treatment of gastric ulcers. It is found in raw cabbage leaves and other green vegetables.
Actions and benefits of vitamin U
Recommended dosage of vitamin U
No dosage has been determined of Vitamin U.
Best food sources of vitamin U
How to use vitamin U
Liquid: the best form due to its high bio availability and fast absorption. Always choose liquid as your first choice when supplementing your diet.
Heat and/or moisture may alter the vitamin. Refrigeration is recommended.
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