Very little is known regarding this Vitamin and therefore our information is very sketchy.
Actions and benefits of vitamin T
- Valuable in restoring health to patients with anemia.
- Platelet integrity in blood.
- May improve a failing memory and poor concentration.
- Strengthen the red blood cells.
Recommended dosage of vitamin T
No dosage has been determined of Vitamin T.
Best food sources of vitamin T
Sesame seeds, tahini, egg yolks.
How to use vitamin T
Liquid: the best form due to its high bio availability and fast absorption. Always choose liquid as your first choice when supplementing your diet.
Heat and/or moisture may alter the vitamin. Refrigeration is recommended.