Vitamin U- Benefits And Food Sources

Vitamin u

Very little is known regarding this Vitamin and therefore our information is very sketchy. The term “vitamin U” was coined because the compound is very effective in the medical treatment of gastric ulcers. It is found in raw cabbage leaves and other green vegetables.

Actions and benefits of vitamin U

  • Promotes healing in peptic ulcers, duodenal ulcers.
  • Helps in healing of skin ulcers and ulcers in the digestive tract.
  • It strengthens the immune system of human.
  • Strength detoxicalions of the organism.
  • Helps in the diabetes.
  • Cures hamorrhoides.

Recommended dosage of vitamin U

No dosage has been determined of Vitamin U.

Best food sources of vitamin U

Raw cabbage juice, fresh cabbage.

How to use vitamin U

Available as:

Liquid: the best form due to its high bio availability and fast absorption. Always choose liquid as your first choice when supplementing your diet.

Tablets: available


Heat and/or moisture may alter the vitamin. Refrigeration is recommended.

Useful References

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