Acid/Alkaline :: Acid-forming
Very little is known regarding this mineral and therefore our information is very sketchy.
Uses and Benefits of Nitrogen
- Acts like and is the main element of a protein and the mineral phosphorus.
- Helpful in Muscles, cartilage, tissue, tendons, ligaments, lean flesh.
Deficiency Symptoms of Nitrogen
- Abnormal growth.
- Neuromuscular issues, and death.
Rich Food Sources of Nitrogen
Proteins (Amino Acids). Dominating foods: nuts, seeds, alfalfa, green leafy vegetables.
Toxic sources: Meats