Oxygen – Benefits, Deficiency Symptoms And Food Sources

Acid/Alkaline :: Alkaline -forming

Very little is known regarding this mineral and therefore our information is very sketchy.

Uses and Benefits of Oxygen

• Creates oxidation.
• Needed for bones, teeth, skin, red blood cells, circulation and optimism.

Deficiency Symptoms of Oxygen

• Lack of oxygen causes death.

Rich Food Sources of Oxygen

Fresh air

Toxic sources: Pollution

Useful References

• https://www.globalhealingcenter.com/natural-health/what-is-oxygen/
• http://www.ehs.ufl.edu/programs/lab/cryogens/oxygen/
• https://www.nhlbi.nih.gov/health-topics/oxygen-therapy
• https://www.ncbi.nlm.nih.gov/pubmed/17586500