Home Remedies To Clean Mold

If you are attempting to clean up a mold problem you can use home remedies instead of hazardous store-bought solutions. The safe home solutions you use will help you, but still you should take proper precautions when attempting to get rid of mold in your house.

Initial Preparation (Precautions)

In order to prepare for your job of cleaning out mold you should use gloves, face, mask, and eye protection. However, before you even start trying to tackle this mold problem you might want to have it assessed by a professional in case of a possible health hazard.

In any case, you should always practice allowing proper ventilation into the spots where mold has taken root. This can be a challenge as mold often grows in enclosed, moist areas of a home.

However, any way you can allow air in would be helpful. Further explanation is provided in the next section entitled “Ways to Remove Mold.”

Ways to Remove Mold

There are several ways to remove mold. The first method about ventilation is a continuation of a description provided above.

Ventilation-If you allow air into a place where mold has started to grow, the mold will start to die. This is because this living substance usually only grows in areas where air is trapped and where oxygen levels are lowest. Therefore, the most basic step would be to open the windows.

However, mold can be stubborn and it can still remain in an area even if you try to manually remove it. Therefore, you might need to find another method as described next in this list.

However, before we move on from this you should know that you can prevent further mold growth by opening the windows frequently. You can also put in exhaust fans in certain locations of the home, such as the bathroom, kitchen, or basement.

Plumbing repair-If you want to get rid of molds it might be time for you to inspect your indoor piping. You are advised to look for structural leaks as well as signs of water damage. You should also prevent water from collecting and remaining in areas where no proper drainage exists. All of this can help prevent mold.

Direct sunlight-If the sun shines right on a moldy spot it can help slow or stop mold growth. Therefore, if you are dealing with this problem that typically occurs in moist, dark, areas you should consider finding a way to expose the area to the sun. This includes any and all dark and moist nooks, corners, cracks, and crevices.

Bleach and water-A mixture of 1 part bleach to 16 parts water can do wonders when you are trying to get rid of mold. It will not only eliminate the mold but it will also kill any odor resulting from the presence of mold. Before you use this bleach and water solution, however, you should first clean the area with mild dish soap and water. Then allow the area to dry completely.

Vinegar or other not-toxic ingredient-Vinegar directly applied to the mold can really do the trick. For easy application you might want to put some pure vinegar in a spray bottle and then apply it. Then, scrub off this substance.

An alternative to using vinegar would be to fill a spray bottle with grapefruit seed extract diluted in water. You might also find that regular grapefruit juice helps. Tea tree oil diluted in water might also help immensely.

Food Poisoning

Signs And Symptoms

Symptoms of food poisoning usually develop Within one hour to two days after eating the affected food and vary depending on what substance caused the poisoning. General symptoms Include:

  • Abdominal cramps and diarrhea
  • Nausea and vomiting
  • Headache
  • Dizziness
  • Sweating
  • Fever


One in every 10 Americans develops a case of food poisoning each year. Not all cases of food poisoning are the same. In some cases, people develop symptoms within an hour of consuming the infected food; in others, symptoms do not manifest themselves until two days after the food is eaten. Duration of symptoms also vary-some bouts last for only 12 hours (in mild cases), while others may remain for five days or more.

Food poisoning is caused by one of more than 10 types of food-borne bacteria, or specific toxins created by the bacteria. Each type of bacteria inhabits a specific type of food-raw or under cooked seafood, egg products, undercooked meat or poultry, dairy products, raw vegetables, or contaminated water. Because such a wide range of bacteria can cause food poisoning, it is often difficult to determine exactly which bacteria contaminated your food.

Conventional Medical Treatment

People who are otherwise healthy, between the ages of 12 and 65, and not pregnant can treat food poisoning with home care. To give your distressed digestive system a rest, do not eat any solid food until your symptoms dissipate. To counteract the loss of fluids caused by diarrhea and vomiting, drink lots of water and electrolyteich sports drinks, such as Gatorade. Since continual vomiting usually causes weakness, relaxing indoors-preferably in bed-is wise.

If your symptoms do not go away within 48 hours or you notice blood in your stool or vomit, see a doctor immediately. Anyone who is over the age of 65 or under the age of 12, is pregnant, or
has a compromised immune system should see a doctor at the first signs of food poisoning. A stool
culture can help the doctor determine if food poisoning is cause of your illness. If food poisoning is the diagnosis, a stool sample also can reveal which type of bacteria caused the illness. If the case of food poisoning is severe, your doctor may prescribe antibiotics or recommend intravenous fluid replacement to rehydrate the body.

Chinese Medicine For Indigestion

Stimulate digestion. Practitioners of Chinese medicine attribute indigestion to stagnation of qi in the Intestine caused by eating too much or too fast, says Efrem Korngold, O.M.D., L.Ac. To treat the condition, Dr. Korngold prescribes fragrant, spicy herbs to stimulate digestion. They include pepper, cardamom, radish, citrus peel, and hawthorn root. “I also recommend licorice root,” he says. “Licorice is the great harmonizer. It normalizes digestive function.”

Another digestive normalizer that Dr. Korngold prescribes is a Chinese medicine called Curing Pills. The pills contain a combination of 15 herbs, including atractylodes, poria fungus, and medicated leven.

Point the way to relief. As a treatment for indigestion, acupuncture has received the endorsement of the United Nations World Health Organization. Of course, acupuncture should be administered only by a trained acupuncturist.

If you prefer a do-it-yourself approach, Michael Reed Gach, founder and director of the Acupressure Institute, recommends acupressure. Apply steady, penetrating finger pressure to each of the following points for 3 minutes.

Conception Vessel 12, located halfway between the end of your breastbone and your navel on the midline of your abdomen (do not press this point if you’ve just eaten or if you’re a woman who’s pregnant)

  • Conception Vessel 6, located three finger-widths directly below your navel
  • Stomach 36, located four finger-widths below your kneecap and one finger­width toward the outside of your shinbone
  • Pericardium 6, located in the middle of your inner wrist, 2 1/2 finger widths above the wrist crease
  • Spleen 4, located on the arch of your foot, one thumb-width behind the ball of your foot


Signs And Symptoms

  • An area of skin that is hard, white, and cold immediately after prolonged exposure to low temperatures
  • After thawing, the affected site becomes red and painful
  • Decreased sensitivity at the affected site
  • Throbbing pain at the affected site
  • Localized swelling or blistering


Frostbite occurs when deep tissue cells freeze and die. In severe cases of frostbite, the underlying blood vessels, muscles, and nerves are damaged. While frostbite can affect any part of the body that is exposed to extremely cold temperatures for a sustained period of time, the nose, ears, feet, and hands are the most commonly affected areas.

Frostbite is typically caused by exposure to temperatures of OaF or below for two hours or more, though these factors are variable. The process can be accelerated by a very low wind chill factor, dampness, or returning to the cold environment immediately after thawing from a previous period of exposure.

Although frostbite can affect anyone, people with circulatory problems are at increased risk. Frostbite ultimately destroys tissue by literally freezing the nutrient-rich blood flow to an area of the body. Since people with circulatory problem have sluggish blood flow to begin with, the destruction of tissue by frostbite is accelerated.

Conventional Medical ireatment

If You develop frostbite, the first thing to do is
warm the affected tissue. Return to a heated environment, and raise the temperature of the affected area slowly. Do not use heating pads or other direct applications of heat-frostbitten tissue is fragile and burns easily. As soon as you are able, seek medical assistance. A nurse, paramedic, or physician can determine if you have frostbite by conducting a physical examination of the area.

Total recovery from frostbite is not quick-it often takes 6 to 12 months for the site to completely recuperate. During the early stages of recovery, your doctor may place you on antibiotics to ward off the threat of infection. Until you are completely recovered, you should not smoke tobacco products; cigarettes, pipes, and cigars constrict blood circulation, preventing the necessary amount of nutrient-rich blood from reaching the frostbitten site. Unfortunately, you may feel the effects of the episode for the rest of your life: frostbite sometimes causes the affected area to be permanently sensitive to cold temperatures.

In extremely severe cases of frostbite, where large areas of tissue are destroyed, amputation is sometimes necessary. It can take up to three weeks after the initial exposure to cold to verify that the tissue will not recover. In such cases, gangrene may set in and threaten surrounding healthy tissue, making amputation necessary.

Herbal Medicine For Fungal Skin Infections

Try a different kind of tea. When the British explorer James Cook first arrived in Australia in 1777, he found the native aborigines treating skin infections with the crushed leaves of the tea tree. Almost two centuries later, scientists discovered that the oil released by crushing the leaves has powerful antifungal and antiseptic properties. It’s even effective against the most stubborn fungal infection, the kind that thickens and discolors toenails.

To heal any kind of fungal infection, apply 100 percent tea tree oil twice a day to the affected skin, advises Andrew T. Weil, M.D., director of the program in integrative medicine at the University of Arizona College of Medicine in Tucson. You can buy tea tree oil in most health food stores. But never ingest the oil: Swallowing as little as a few teaspoons can prove fatal.

Chase the fungi with garlic. According to James A. Duke, Ph.D., garlic is packed with antifungal compounds. Many studies have demonstrated that the herb can fight athlete’s foot and other fungal infections. In one study, Indian researchers found garlic to be as effective as a pharmaceutical product called ketoconazole in killing the fungi that cause athlete’s foot.

To treat athlete’s foot, Dr. Duke recommends making a garlic footbath by crushing several cloves and stirring them into warm water with a little rubbing alcohol. Or if you have more time, add the crushed cloves to a bottle of olive oil and allow the mixture to steep for a few days. Then use a cotton ball to dab the oil onto your feet and between your toes, once or twice a day.

Be forewarned: Both of these remedies can leave your feet smelling garlicky. “Try these treatments when you’re at home and not expecting company,” Dr. Duke advises. Also, keep in mind that you may have to wait 3 to 6 months before seeing any improvement in your symptoms.

Get chummy with ginger. While ginger has been touted for an array of ailments, its antifungal properties have gotten little notice. Yet a chemical analysis by Dr. Duke found that the herb contains 23 different antifungal compounds. Among these is caprylic acid, which is exceptionally potent.

To use ginger as a treatment for fungal skin infections, Dr. Duke suggests adding 1 ounce of chopped gingerroot to 1 cup of boiled water. After the water has cooled a bit, dip a cotton ball or clean cloth into the liquid and dab the affected skin.

Beat the infection with licorice. Practitioners of Chinese medicine routinely prescribe licorice for fungal skin infections. As it turns out, licorice has quite a few compounds with antifungal properties.

Dr. Duke suggests placing 6 heaping teaspoons of powdered dried licorice root in 1 cup of boiled water. Let steep for 20 minutes, then strain out the herb and let theliquid cool. Dampen a cotton ball or clean cloth with the liquid and apply it to your skin.

Over-The-Counter Drugs

Soothe your skin with an antifungal cream. Wander down the aisles of almost any drugstore, and you’re bound to encounter an impressive array of antifungal creams. These products have a number of different active ingredients, including clotrimazole, miconazole nitrate, terbinafine, tolnaftate, undecylenic acid, or zinc undecylenate. All of these ingredients have been proven effective. But for you, one may work better than another.

Dr. Simons’s advice: Experiment. “If one cream doesn’t provide sufficient relief, try another;” she says. “Or try rotating or combining them.” In general, the instructions for these products suggest application once or twice daily over the course of 4 weeks. Continue applying the cream for the recommended duration, even if your symptoms begin to clear up sooner (as they usually do). Extended treatment helps prevent a recurrence of the infection.

If you’re treating athlete’s foot, be sure to apply the cream all over your feet. Even though certain parts of your feet don’t itch or burn, they may still be infected.

Medical Measures

Some fungal skin infections are so stubborn that even over-the-counter antifungal creams can’t make them go away. If your
symptoms persist for more than a month despite home treatment, your doctor may recommend a prescription-strength antifungal cream. Some of these, however, have potentially serious side effects.

China’s Gift to the Healing Arts

To fmd the roots of Chinese medicine, you’d have to dig back some 4,500 years. That’s when the Fire Emperor Shen Nong first experimented with medicinal herbs. The herbs that he identified were later recorded in the Shen Nong Ben Cao Jing (The Classic Materia Medica of Shen Nong), which dates from around 200 B.C., according to Kevin V. Ergil, Ph.D., dean of the Pacific Institute of Oriental Medicine in New York City.

Also around 200 B.C., the Yellow Emperor Huang Di wrote the Nei Jing (Yellow Emperor’s Inner Classic). Considered by many Chinese physicians to be required reading, the Nei Jing establishes the framework for what would become Chinese medicine.

To understand Chinese medicine, you need to suspend-at least momentarily­your knowledge of the Western definitions of health and disease. Chinese medicine teaches that life is in perpetual flux. “Health;” then, refers to an ability to adapt to this state of flux and to the physical and emotional changes that it engenders. “Disease,” on the other hand, describes an inability to cope with change, a disruption of resilience.

This philosophy stems from Chinese medicine’s fundamental belief in Tao, which means “the whole” -the seamless fabric of matter and energy that connects all things in the universe. Tao teaches that all things in the universe depend on one another and influence one another. It views humans as an integral part of nature, and vice versa.

The Chinese believe that Tao consists of two opposite yet complementary phenomena called yin and yang. Within the body, yin and yang manifest as three distinct forces: qi, Blood, and Moisture. (In writings about Chinese medicine, terms such as Blood and Moisture are capitalized to denote their non­traditional usage.) Qi is life energy. Blood is more than the red stuff that flows through your veins and arteries. It regulates all of the body’s tissues as well as metabolism, or the burning of calories for energy. And Moisture isn’t just water and other fluids. Rather, it controls the body’s internal environment.

When making diagnoses and crafting treatment regimens, a Chinese medical practitioner considers the status of qi, Blood, and Moisture in the body. He is also alert to other forces that influence qi, Blood, and Moisture. These include the five fundamental elements (Wood, Fire, Earth, Metal, and Water); the five seasons (Spring, Summer, Late Summer, Autumn, and Winter); and the five climates (Wind, Heat, Dampness, Dryness, and Cold).

All three sets of forces also influence the 10 organ networks. In Chinese medicine, the organ networks are not distinct anatomical structures but rather constellations of physical and psychological functions.

Laser Cosmetic Surgery

These days cosmetic surgery can be seen in many movies and television serials including those high-tech science fiction movies. Nowadays due to advancement in the field of science and technology, these have also upgraded the technology and started using the concept of Laser cosmetic surgery in which the cosmetic surgery is with the use of a Laser beam. The concept of Laser cosmetic surgery has become famous because of their mentioning in the James Bond movies. The Laser beam can be used as a surgical instrument for example for cutting the tissue so that the bleeding would be less as compared to the case of a manual surgical cutting tool. But commonly Laser is used for resurfacing the face in most of the cases.

Laser facial resurfacing is a procedure which requires very less time as compared to any other procedure involving facial resurfacing. It can be done in a noninvasive manner and according to an outpatient basis. The Laser beam is used to vaporize the dead or impure layer of the skin over a person’s upper layer of skin and when all the impurities are vaporized, the skin is reshaped and hence the face is cleansed. Cosmetic laser surgery can be used to minimize scars, soften lines and wrinkles, normalize uneven pigmentation, and remove spider veins. Cosmetic surgery can also use a laser to remove benign and precancerous growths. Cosmetic surgery using Laser can be multi-beneficial to a person if he has many skin problems.

Family Health Insurance Quotes

Buying family health insurance can be a vast expense that no one needs to obtain on. Fortunately, a lot of people get free family health insurance from their employer. And still if it is not free, they still have the capability to purchase the coverage at an inexpensive cost. But if you are one of the millions who do not have this option obtainable, purchasing family health insurance is a necessity. While this may sound like an unfeasible task, with the facilitate of a broker you will be able to discover amazing that suits your needs.

“Some people have a tough moment in finding family health insurance that is reasonable,” Morgan Moran, a managing partner of Health Insurance Web, alleged, “This can be a giant expense that a lot of people were not expecting. So working with a broker that can discover the greatest deals can be a massive help.”

As you can envision, family health insurance is much expensive than an individual policy since more than one person wants exposure. The good thing is that there are various carriers that propose a wide range of policies.

Buying family health insurance is extremely significant to several people. This may be a procedure that you merely want to overlook about, but as you know, this is not in the finest interest of your family. As an alternative of putting yourself and your family at danger, a broker will assist you to shop for the finest family health.

Extra C Gets an "F"

Don’t bother dosing uo on Vitamin C before exercising. Researchers at Colorado State University who tested mega-doses of vitamin C in hopes of proving that it could improve exercise performance discovered that the vitamin had no effect at all. The study, pulished in the Journal of Applied Physiology, aimed to link huge doses of Vitamin C – 500 milligrams daily plus intravenous infusion – with inceased breathing capacity and heart output. But neither older nor younger participants benefited as hoped, though the vitamin did reduce chemical damage to cells from oxidative stress. The researchers speculate that taking supplements may benefit only people lacking in normal levels of vitamin C. If you’re already getting enough C, megadoses won’t help you at the gym.


Whether you call it phytotherapy, botanical medicine, or herbology, God’s non-hybrid plants hold the power of nature to heal, clean and revitalize tissue. Science likes to extract, separate and mega dose constituents found in plant to treat bodily symptoms. Plants were never intended for this. This whole plant is powerful enough, when you learn how to use botanicals correctly. I have used herbal formulas for over twenty five years, well before they were fashionable. That’s because my desire has always been to help other heal themselves, not treat their symptoms. I have used gallons of herbs on just one patient. Herbs can be very powerful and strong. There are only a few that I do not recommend due to their toxic nature. However, these are toxic herbs, not used in mainstream herbology.

Besides all the different properties of herbs, including anti-inflammatory, astringents, bitters, stimulants, antispasmodics, etc., they have nutritional value. Herbs are full of vitamins, minerals, tissue salts, flavins, amino acids and sugars, not to mention their electromagnetic energies. Study and experiment with botanicals. Without them, humans will not survive the many damaging effects they have created on this planet.