Natural Remedies to remove Dark Circles In Your Eyes

Natural Remedies

Of course a healthy diet and regular sleep pattern will benefit anyone suffering from dark circles under eyes. There are a few very simple but effective home treatments available to help aid the problem in combination with eating healthy and fresh foods and getting plenty of sleep
Cosmetic Cotton Wool Soaked in Milk or Witch Hazel – Easier to obtain, milk is the quickest option to make dark under eye circles less apparent. Soak squares of cotton wool in a cup of (not too cold!) milk and place the squares on the closed eyes and around the eyes for at least ten minutes.
Chilled Cucumber Slices – Cucumber does for the outside of your body what drinking water does for the inside of the body. Leaving thin slices of cucumber on the dark ring under the eye will make the dark area virtually disappear. Leave on for at least ten minutes.
Cooled Chamomile Tea Bags – Chamomile is known for its soothing and skin healing properties. A used chamomile teabag, cooled down, must be placed on the dark area. Leaving this treatment on for at least 20 minutes will help make dark circles under eyes disappear. You will even benefit more from this treatment if the area is moisturised afterwards.

Natural remedies are often just as effective as expensive face or eye creams. The effect will be the same if applied regularly but even thought dark circles eyes can even be hereditary, the diet and sleep pattern are usually to blame for this problem.

Get more information on dark circles under or around eyes

Natural Allergy Remedies

Why would someone Choose Natural Allergy Remedies?

Many allergy sufferers do not like the physical side effects associated with the regular use of antihistamines and decongestants. These drugs tend to make the user feel sleepy and groggy. With this reduced alert state the individual’s ability to concentrate and to operate machinery is compromised. Both agents also tend to dry out the body and to cause dehydration. Natural remedies can often be as effective as prescriptions without the unwanted side effects these medications cause.

What are some of the Natural Remedies Available?

An herbal remedy for allergy is normally an agent that has the ability to relieve congestion and to loosen mucus. Many are also anti-inflammatory agents that sooth irritated mucus membranes. Many such remedies also seek to strengthen the immune system to make it more able to fend off irritation from outside elements.

EUCALYPTUS

As a natural allergy cure, eucalyptus effectively calms coughs and relieves nasal congestion and is often found in cough and cold remedies, chest rubs, and various oils and liniments to relieve pain. It is both an antiseptic and a stimulant with expectorant and antibiotic properties. The powerful vapor from eucalyptus clears congestion and loosens mucus. It is especially effective when used in conjunction with steam treatments. In lozenge form, eucalyptus increases the production of saliva to reduce the urge to cough. Given these properties, eucalyptus is considered to be one of the best natural allergy remedies.

RED CLOVER

Red Clover is a traditional remedy for asthma when taken in the form of a tea and as allergies and asthma may be associated, can be used as an allergy remedy. It has antispasmodic and expectorant qualities and dried has even been used in “anti-asthma” cigarettes. It is not uncommon today to find red clover wine which makes an excellent cough remedy.

ALFALFA

Alfalfa is thought to improve the runny nose, sneezing and itching present in allergic rhinitis which is often called “hay fever.” Additionally, alfalfa is believed to nourish the nervous system and to calm the immune system thus allowing irritated mucus membranes to return to normal. (Some people have reported allergic reactions to alfalfa itself and the use of the herb should be discontinued if your symptoms seem to worsen.)

APPLE CIDER VINEGAR

Apple cider vinegar contains many healing properties and is often used to ease the symptoms of sinus infection as well as to treat allergies developed from exposure to pets, foods, and various environmental agents. In addition to being rich in vitamins E, A, B1, B2 and B6, apple cider vinegar contains potassium, calcium, and magnesium. It reduces the amount of mucus in the sinus cavities, soothes sore throats, and will shorten the duration of colds when used with a chest compress.

LICORICE ROOT

Powdered licorice root has been used since ancient times as a cough remedy and is often present in modern cough syrups. Beyond its helpful qualities, licorice is sweet to the taste and thus more pleasant as a “medicine.” It should be used with caution by anyone prone to high blood pressure as excessive use of licorice will make hypertension worse.

Healthy Living With Peaches

Peaches are known to have originated from China and later on, found their way to other parts of the world. Peaches are a great source of carbohydrates, protein, dietary fiber, vitamin C and vitamin A. Having peach in your daily diet fights deadly diseases like cancer. It has good amount of boron which encourages the estrogen level in postmenopausal women, which is great boon for women. It also stimulates your brain and prevents the chances of osteoporosis. It is also known to lower your blood pressure.

Peaches are very useful for digestion due to its alkaline content so you can say goodbye to all our stomach problems. It is a good source of dietary fiber which works superbly for constipation problems. It helps to prevent hemorrhoids which can give lot of trouble. It helps to recharge your immune system which can prevent many diseases including shingles. If you have trouble with your heart, this fruit helps to put a stop to the heart strokes. You can also avoid any constipation problem by having this fruit. It is rich in potassium, sodium and calcium which can provide a good complexion. With 88 per cent water content it is known to be thirst-quencher.

It is a great way to clean your kidney and bladder due to its laxative properties. It can perk and energize you if you have good amount of peaches. Can you believe there more than 200 varieties of peaches and more than 175 varieties of nectarines. It also contains good amount of carbohydrates which has the ever essential phytonutrients (plant-based nutrients), anti-oxidants and carotenoids. The presence of carotenoids means, it would be very useful for your eyes. Lutein and zeaxanthin filter present in peaches protects your eyes from scotching heat. It also protects your eyes from other disorders related to your age like macular degeneration and cataracts. The anti-oxidants and nectarines helps you fight diseases which are related to aging.

Home Remedies

Eating peach along with its skin before going to bed, would help you with your constipation problems.

Dried peaches are rich in iron and are very useful for anemia.

Avocado Great For Skin Care

Avocado is also known as Alligator Pear originated in southern Mexico. It has become a useful ingredient for our daily skin care routine. It is rich in fat as well as protein. These fats are monounsaturated which is good for a healthy heart. The provision of vitamin E in avocado helps the heart to remain fit. It is also known to supply 60% more potassium in comparison to banana.

It is also rich in fiber, foliate (folic acid), vitamin B6, iron, copper and magnesium. Other than applying avocado on your skin, consuming it in salad form can also be beneficial for your skin. Avocado contains vitamins like A, D, and E which has penetrating qualities to improve your skin. Avocado oil is also very useful for skin care. The oil is useful to remove any sun damage or age spots. It also softens the skin and provides a moisturizing effect and can do wonders on damaged, undernourished and dehydrated skin.

Simple Recipes for Skin Care

Puffed Eyes
Cut avocado into slices and place it under each eye and relax with it for next 20 minutes. The changes would be remarkable.

Eye Cream
Make an eye cream by mixing 5 drops of almond oil in 3 ripe slices of avocado. Blend this mixture and dab it around your eyes. Keep it for five minutes then rinse.

Another method of making the eye cream is by using 1/4 cup avocado oil with 1/4 cup aloe vera gel. You could also use apricot kernel, grape seed or sesame oil.

Facial Mask
This facial mask is useful for dry skin. Mash half avocado and apply it leisurely on your face. Keep it for 15 minutes and then rinse it off with warm water.

Make a paste of ½ ripe avocado mixed with 1 tsp vegetable oil. Apply this paste on a washed and clean face. Leave it for 15 to 20 minutes. Rinse it with warm water. This masque is very good for dry skin.

Smooth and Beautiful Hands
Make a paste by mixing 1/4 peeled & smashed avocado, 1 egg white, 2 tbsp. oatmeal and 1 tsp lemon juice. Apply this paste on your hand and leave it for 20 minutes. Rinse it with warm water and pat it dry. You would be thrilled by the results by using it regularly.

Cure Bad Breath – With Simple Household Items!

What if you wake up one morning before an important meeting with a few of the big executives of your company and notice that you have a case of bad breath? In other word, your breath which usually smells nice and fresh all of a sudden smell so bad that you yourself can’t stand it. To be honest with you, most people would panic, I know I would panic too, but you have to keep our calm and composure and try to find the cause of that sudden case of breath problem. Or better yet, find a quick solution for now and find the cause later!

If you are superstitious you’d say that it is a bad omen and cancel the meeting. But you know better, the meeting with the big execs can mean a promotion for you and ultimately boost your career. Forget about cancelling the meeting and focus on how to get rid of that bad breath fast.

You now have less than 2 hours before the meeting and you have to carefully choose your options. Your best option now is to run to your local convenience store and buy some breath mints. It can be anything such as dentyne ice, dentyne fire, dentyne classic, clorets or whatever will do the job for the next three to four hours.

Now, that you know of that sudden little problem, which may not be a problem after all. It could have been something you ate the night before and your body or rather your breath is reacting to it. In anycase, you’ll have to focus and try your best to forget about it else you’ll be self-conscious and that can have a detrimental effect on the outcome of the meeting.

After the meeting and the big execs are satisfied with your performance, now would be a good time to concentrate and find the cause of that bad breath outburst specially if it has been lingering for a few days after the first eruption.

Know for your information that million of people throughout the world suffer from bad breath. That alone can break your confidence and self esteem and can cause severe depression.

Bad Breath Cause:

There are not one but many reasons that can cause it. Causes can be as varied as bad dental hygiene, bacteria in mouth, infection, diabetes, drugs, gum disease, heavy metal accumulation, liver disease, smoking, sulfur, and tooth decay. Plaque on the tongue can cause bad breath where bacteria can grow. If you do not clean your mouth after consuming alcoholic drinks, tobacco chewing, cigarette smoking, and foods like onions, garlic, etc., that too can contribute to bad breadth. A deficiency of vitamin B and/or zinc may be the cause of your bad breath. Try taking a supplement with the advise of your Medical doctor.

Bad breath Cure :

Brush your teeth regularly after every meal, specially after consuming milk products, fish and meat.

Wash the tongue with baking soda dissolved in warm water to reduce the acidity in your mouth making a less-friendly environment for the bacteria to grow.

Use Mouthwash containing cetylpyridinium chloride, chlorine dioxide, sodium chlorite or zinc may serve as an antibacterial agent, that can control the number of anaerobic bacteria in mouth.

You can chew on Parsley, coriander, basil, rosemary, thyme, wintergreen, cardamom seeds, cinnamon bark, clove, fennel or anise seeds since they are great breath freshners.

Rinse your mouth before sleeping with a glass of water with the juice of half a lemon and drink plenty of water throughout the day.

After all, the sudden case of bad breath could have been the result of eating a bad pizza the night before. But it is always best to talk to your periodontist about it on your next visit.

Home Remedies For Halitosis (bad breath)

Body Lotion – Its Benefits

A body lotion generally contains a mix of various pure herbs and natural ingredients. It also contains a blend of natural and organic anti-aging skin care ingredients that provide long lasting moisture protection to dry, cracked or aging skin.

A body lotion will be without harsh chemicals, toxins or synthetic preservatives that damage the skin. It increases the softness and smoothness of skin. It makes skin far more supple and elastic, and the signs of aging will diminish.

Along with the above, body lotion gives the following potential benefits to its users

· Moisturizes and hydrates the skin
· Deeply penetrates the skin with its herbal and botanical extracts
· Helps to rejuvenate and regenerate the skin
· Sorts out minor skin problems
· Helps to increase circulation and sort out dry and flaky skin – even on the most dry and dehydrated skin
· Diminishes transient lines caused by dry and cracked skin
· Soothes and penetrates skin without oily residue
· Creates a protective moisture barrier to hydrate skin
· Provides anti-fungal and anti-bacterial protection
· Reverses free radical and environmental damage
· Prevents oxidative stress
· Restores your skin’s suppleness
· Increases moisturization and improves the overall appearance of your skin

Body lotion is a safe, gentle, all-natural alternative to chemical and toxin firming beauty treatments. Through the use of all natural body lotions rich in mineral salts and proteins you can enhance skin penetration, potency and water solubility. It keeps your skin healthy and makes you look more beautiful.

For Homemade Body & Hand Lotion Recipes

Home Remedies That Still Work Today

Home Remedies – Facts or Quacks?

In a previous article we looked at several possible definitions of a home remedy, and patched together a definition that met our mental image of such a remedy. If you missed it, here’s the definition we derived.

A home remedy is an experience-based or even accidental remedy or cure prepared from herbs, plants, or other available ingredients by common folk when modern medical help was unavailable (or hadn’t been devised yet).

But Home Remedies Are From The Dark Ages, Right?

Not so fast! Countless myths, legends, and superstitions have survived for centuries, so why not home remedies too? Think about it: we bless someone after sneezing to ward off evil spirits, throw a pinch of spilled salt over the shoulder to prevent bad luck, say that breaking a mirror brings bad luck, and we knock on wood or find four-leaf clovers to bring luck.

How Many Times Have You Used These Folk Remedies?

Home remedies from The Dark Ages are all around us. Quick: name three ways to cure hiccups. No doubt you immediately thought of scaring the victim, holding your breath while drinking a glass of water, and breathing through a paper bag. I’m sure some of you even thought of others.

At some time, these procedures must have worked well enough to stop hiccups that others began using them. I’m sure you’ve already noticed that each cure mentioned above changes the victim’s breathing rhythm, which may be why they sometimes stop annoying hiccups.

Look Past The Obvious

The hiccup example demonstrates the assertion that home cures and folk remedies have at least a grain of truth in them. Think about that the next time you rub aloe vera juice on a burn, starve a cold (or feed a fever), or hear of a mother who puts her child with chicken pox together with her healthy children so they all catch it now rather than later.

Are home remedies things of the past? I don’t think so!

Natural Remedies Your Grandmother Swore By

Remember the days of old when Grandmother strapped a warm mustard pack to our congested chests when we had a cold? Or used a warmed tea bag to rid pink eye, a clove of garlic to stop an earache, or prepared a mixture of chaparral and olive oil as a cure for itchy skin? I do.

Distances between townships, limited funds, and the lack of readily available medical professionals and facilities all dictated that a woman be not only a wife, mother, and housekeeper, but doctor as well. Folklore healing practices, curative uses of herbs, and other medicinal “family secrets” were stealthily guarded and passed down from one generation to the next.

Of course, some of yesteryear’s touted cures were not truly cures at all. Superstition and myth “remedies,” without any practical application, crept into the mix. Little by little and through the years, suspicion as to the validity of any natural, herbal remedy began to take root.

For instance, witch doctor type practices such as hanging herbs that resembled tears around a child’s neck to help him cut teeth. “Reading” tea leaves to foretell future love interests, and assertions like placing certain spices under the pillow would improve memory, prejudiced many toward the genuine curative uses of herbs.

That is why some modern day practitioners regard the medicinal use of herbs as “quackery;” nothing more than old-wives tales. There are, however, a growing number of otherwise conventional medical professionals who acknowledge what Grandmother knew all along. Natural, herbal remedies as a means to maintain good health and cure certain diseases are valid. Nature’s drug store is making a comeback.

And why should that be surprising? After all, we — like plants — are organic. It is the synthetic drugs used today that were formulated to mimic their natural counterparts, and not the other way around. In days of old, there was no other way to treat illness and discomfort, help heal wounds, or cure bodily dysfunctions than with natural means.

It was while living in tune with nature and studying wildlife that early man learned of the medicinal “powers” of herbs. Animals bitten by a poisonous snake survived after chewing snakeroot, a wounded bear rolled in mud to better heal and escape infection, and old, rheumatoid deer eased their misery and made joints more limber by resting under the therapeutic rays of the sun.

Nature’s well worked out plan for good health and freedom from disease is observed in animals. It is people who have strayed from nature’s medicine chest to create man-made remedies — some of which are less effective, costly, and riddled with negative side-effects.

By working with, and not against nature, we increase our chance of a more healthy life, while decreasing our risk of disease and premature bodily limitations and dysfunctions.

A wealth of healing resources is there for the taking, if we but open our eyes to the possibilities available.

To highlight this fact, let’s take a look at the multiple medicinal uses of just one herb, commonly regarded as a noxious or disposable weed.

Sometimes found intercropped with corn and wheat in the Midwest United States, common burdock grows wild and vies for the sun and nutrients of the soil. Though routinely overlooked as a native weed, it nevertheless has the potential to gift the bearer greater health and ease skin afflictions when harvested for its root.

In the herbal world, burdock is unsurpassed as a blood purifier. It is also the “king” of herbs in treating chronic skin problems such as eczema, acne, psoriasis, boils, syphilitic sores, and canker sores.

Make a medicinal tea by bringing 1 quart of water to a boil. Reduce heat. Add 4 teaspoons cut, dried burdock root. Cover and simmer for 7 minutes. Remove from heat and let steep for 2 hours. Drink a minimum of 2 cups a day on an empty stomach, or more if problem persists. This concoction can also be made in a larger quantity and used topically to wash affected skin areas as needed.

Mixed with catnip and made into a tea, burdock root is effective in clearing up stubborn kidney and gallstones. Bring 4 cups of water to a boil. Add 2 tablespoons of chopped or cut fresh or dried burdock root. Reduce heat and simmer 10 minutes. Remove from heat. Add 3 teaspoons chopped or cut fresh or dried catnip leaf, and let steep for 1 ½ hours, then strain.

For each cup, add 1 teaspoon lemon juice and ½ teaspoon pure maple syrup or blackstrap molasses (to sweeten). Drink slowly. Follow with 1 tablespoon of pure virgin olive oil 10 minutes later.

Repeat this regimen 3 times a day. The tea helps to sooth irritated tissues, and helps break up or partially dissolve the stones. The olive oil acts as a lubricant to expel them from the body more easily. Important to the success of this remedy; digest no greasy, fried foods, soft drinks, refined carbohydrates (such as white flour or white sugar products), red meat, or poultry during the course of this treatment.

Well-known lecturer, author and medical anthropologist, John Heinerman, Ph. D., of Salt Lake City, Utah, recommends the following: take the last cup of tea and spoonful of oil at night before retiring. Sleep on the right side, and prop a pillow under the armpit. Heinerman says this posture seems to expedite the removal of the stones from the body.

Burdock root ground to a powder, when combined with dried red clover and dandelion root and packed in gel capsules, can help clear up acne and blemishes. Take two a day — morning and evening.

Besides an aid in clearing problem skin when combined with burdock, red clover is also famous as an alternative cancer treatment, and is a natural blood thinner. Dandelion root was hailed as a miracle cure for warts and liver spot remover by the late Will Greer, who portrayed Grandpa Walton on “The Waltons”. In addition, Britain’s licensed medical herbalist, Dr. David Potterton noted that the high insulin content in dandelion root makes it a good sugar substitute for persons who suffer from diabetes mellitus.

Many herbs have medicinal properties. An infusion made from elder-flower and water makes a mild astringent, and can safely be used for eye baths, while chamomile is excellent for eye compresses for inflammation of the eyelids. Garlic is an excellent natural antibiotic, and immune system builder. Cayenne is beneficial for circulation and stomach ailments. In fact, many of the herbs used for culinary purposes are not only great flavor enhancers, but medicinal as well.

Besides herbs, many vegetables and fruits, especially organic, yield health and medicinal benefits. Celery juice is a natural diuretic and useful for persons with rheumatism or for those who want to lose weight. Cabbage has been shown effective in the fight against duodenal ulcers, and is a good source of calcium for those who must avoid dairy products. Radish is helpful for gall-bladder and liver ailments, and spinach improves the hemoglobin of the blood. Beets are excellent for certain conditions of the liver, and for improving blood hemoglobin.

While undeniably health enhancing, natural or herbal remedies should never be used alongside synthetic or prescription drugs without the prescribing doctor’s knowledge. While grapefruit by itself can be effective in reducing high levels of cholesterol, for instance, it isn’t recommended in combination with certain prescribed medications also meant to lower cholesterol. In fact, many cholesterol-reducing medications warn not to consume grapefruit while taking that medication.

Because many of nature’s offerings do have potent medical and health enhancing properties, become knowledgeable about the benefits and cautions of each. Like any medication, increasing concentrations, doses, or mixing one with another for medicinal purposes could be harmful instead of helpful. And mixing natural/herbal remedies with synthetic/prescription medications is not recommended, unless prescribed by a doctor as an enhancement.

Instead of rebelling against nature, we can become more in tune with the gifts endowed by nature. The same health laws that apply to the animal kingdom also apply to man. We have something valuable to relearn from our wild counterparts. By joining hands with nature and embracing the natural we can enhance our health and increase our longevity.

 Natural Remedies

What Is A Home Remedy?

Myths and legends often have their basis in a grain of truth. So I wondered if home remedies, alternative treatments, and folklore cures might also be based on truth. First, let’s try to define the phrase home remedy.

There’s No Place Like Home

The name itself proclaims that a home remedy is, well, a remedy that’s administered at home! Prescription drugs are often given at home as remedies, so we need to dig a little deeper. When you think of home remedy, don’t you think of some sort of cure or treatment that’s outside mainstream modern medicine? Me too. Let’s take a look at some choices.

The Holistic View

The dictionary defined holistic medicine as an approach to medical care that emphasizes the study of all aspects of a person’s health, including physical, psychological, social, economic, and cultural factors. The holistic definition is very broad and could apply to many medical approaches.

Peaches & Herbs?

Many people associate herbs with home remedies. The definition for herbal remedy is a plant, or plant part, or an extract or mixture of these used to prevent, alleviate, or cure disease called also herbal medicine. That sounds like a good definition, although home remedies tend to encompass more than herbal remedies. What’s next?

Folk Medicine

Folk medicine is defined as traditional medicine especially as practiced by people isolated from modern medical services, and usually involving the use of plant-derived remedies on an empirical basis. Now we’re getting somewhere! The old-timers practiced medicine not based entirely on plants when modern medicine wasn’t available. Let’s dig a little deeper into the dictionary.

Home At Last

Finally we find the dictionary’s definition of home remedy: a simply prepared medication or tonic often of unproven effectiveness administered without prescription or professional supervision. So – it is a remedy prepared outside the realm of modern medicine, it’s not limited to herbs, but unproven effectiveness? I disagree. I can prove that some of the simplest home remedies have led to some of our greatest medical breakthroughs (but that’s another article).

Is That Your Final Answer?

Based on the research above, let’s agree to define a home remedy as follows:

An experienced-based or even accidental remedy or cure prepared by common folk from herbs, plants, or other available ingredients when modern medical help was unavailable (or hadn’t been devised yet).

That’s my answer, and I’m sticking to it!

Want to try free home remedies for yourself? Use the resources below to learn more. You can save time, money, and embarrassment.

HERBAL HOME REMEDIES 

Alternative Approaches for Down Syndrome

There are a number of revolutionary treatments to maximize the learning potential and physical capabilities of those with Down syndrome that have shown significant success and have been gaining increasing scientific attention in recent years.

NUTRITIONAL APPROACH

The use of nutritional supplementation to help boost the metabolism of those with Down syndrome began with North American physician Dr. Henry Turkel in the 1950s. To address the unique biochemistry of those with Down syndrome, he began treating affected children with a combination of vitamins, minerals, and hormones. Although his program achieved some success, his work was generally rejected or ignored by mainstream scientists.

However, a growing population of parents of children with Down syndrome continued to use Dr. Turkel’s nutritional program. Eventually, Kent Macleod, a pharmaceutical biochemist and owner of Nutri-Chem labs in Ottawa, Canada, learned of Dr. Turkel’s formula after a number of parents asked him to evaluate the protocol. Macleod and the biochemical team at Nutri-Chem joined with Dr. Turkel and other researchers in further developing and refining the original supplement. A nutritional formula known as MSBPlus was the eventual result.

MSBPlus is a formula of vitamins, minerals, amino acids, antioxidants, and enzymes that targets essential

nutrients missing from the biochemical makeup of the person with Down syndrome. This supplement, which can be custom-formulated to meet individual age and metabolic needs, has met with marked success. Research is ongoing. The University of Miami School of Medicine is now collaborating with Nutri-Chem on clinical trials and studies on Down syndrome. One long-term, double­blind study will examine the cognitive development and language skills of children with Down syndrome who are taking MSBPlus.

Nutri-Chem is also working with Dr. Marie Peeters, a pediatrician and former member of the Institute de Progenese in Paris. Dr. Peeters was an associate of Dr. Jerome leJeune, the scientist who discovered the cause of Down syndrome. In an effort to further study the effects of nutritional supplements (particularly amino acids) on those with this disorder, Dr. Peeters is involved in clinical trials.

For additional information on MSBPlus formula, or to receive information on the connection between nutrition and Down syndrome, you can write to Nutri-Chem labs, 1303 Richmond Road, Ottawa, Ontario K2B 7Y 4, Canada; or call them at 613-820-9065 or 613-829-2226.

The work of Dr. Turkel also influenced Jack Warner, M.D., F.A.A.P., founder of Warner House, Inc., a not-for­profit center for the clinical study and treatment of Down syndrome. Together with medical colleagues, biochemists, and other medical professionals, Dr. Warner developed a metabolic treatment called HAP CAPS for children with Down syndrome. This formula is a supplemental yet integra. part of a multidisciplinary treatment approach that includes examination and evaluation by a physical therapist, a developmental optometrist, a clinical psychologist, a speech advisor, and a nutritionist, under the recommendation of a primary care pediatrician, plus a system of periodic reports, tests, and doctors’ observations. In addition to seeing patients regularly at the clinic in Fullerton, California, the Warner House staff also travels across the United States to meet with patients in many cities.

Dr. Warner reports that data from over twelve years of research and treatment show the Warner House treatment protocol has resulted in changes in the physical features of children with Down syndrome, a reduction in the frequency of infections that typically affect these children, and an improvement in their cognitive ability.

More information about Warner House can be obtained by writing to The Warner House, 1023 East Chapman Avenue, Fullerton, CA 92631; or by calling 714-441-2600.

DEVELOPMENTAL STIMULATION APPROACH

The Institutes for the Achievement of Human Potential in Philadelphia, Pennsylvania, offers parents of children with Down syndrome a specialized program for helping their children develop and maximize their potential. In this program, parents are the key players in a home therapeutic approach that involves providing simple yet intensive neurological stimulation for their children. A carefully designed nutritional regimen is also an integral part of the program.

Before beginning the program, parents attend a five-day course of lectures and demonstrations at The Institutes. They learn about the Developmental Profile, a measuring instrument that clearly shows visual, auditory, tactile, mobility, language, and manual abilities a child should attain by certain ages, and they learn specific techniques to use in working on different skill areas with their children. Once home, the parents carry out an individualized brain­development program tailored to the needs of their child. Carried out properly, these techniques have produced most encouraging results, often leading children with Down syndrome to perform even above levels exhibited by most average children.

More information on this program can be obtained by writing to The Registrar, The Institutes for the Achievement of Human Potential, 8801 Stenton Avenue, Philadelphia, PA 19118; or by calling 800-736-4663.

For more information on Down Syndrome