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Home :: Elbow Fracture, Ulna
Elbow Fracture, Ulna
A complete or incomplete break in the head of the ulna (one of the bones of the forearm). This fracture is often associated with an elbow dislocation.
BODY PARTS INVOLVED
- Head of the ulna that forms part of the elbow.
- Elbow joint.
- Soft tissue surrounding the fracture site, including nerves, tendons, ligaments, blood vessels, cartilage and muscles.
Causes
- Direct blow to the elbow.
- Indirect injury due to falling on an outstretched hand with the elbow stiff,or any injury that causes dislocation of the elbow.
Signs & Symptoms
- Severe pain at the fracture site.
- Swelling around the fracture.
- Visible deformity if the fracture is complete and bone fragments separate enough to distort normal arm contours.
- Tenderness to the touch.
- Numbness and coldness in the lower arm and hand, if the blood supply is impaired.
Treatment
Follow your doctor's instructions. These instructions are supplemental.
- Immobilization will be necessary .Rigid splints are used to immobilize the elbow and wrist.
- After 48 hours, localized heat promotes healing by increasing blood circulation in the injured area .Use a heat lamp or a heating pad so heat can penetrate the splints.
- After splints are removed,use frequent ice massage.Fill a large styrofoam cup with water and freeze.Tear a small amount of foam from the top so ice protrudes. Massage firmly over the injured area in a circle about the size of a baseball. Do this for 15 minutes at a time. 3 or 4 times a day, and before workouts or competition.
- Apply heat instead of ice, if it feels better. Use heat lamps, hot soaks, hot showers, heating pads, or heat liniments and ointments.
- Take whirlpool treatments, if available.
Home Diet
- Drink only water before manipulation or surgery to treat the fracture. Solid food in your stomach makes vomiting while under anesthesia more hazardous.
- During recovery, eat a well-balanced diet that includes extra protein, such as meat, fish, poultry, cheese, milk and eggs. Increase fiber and fluid intake to prevent constipation that may result from decreased activity.
Prevention
- Build adequate muscle strength and achieve good conditioning prior to exercise athletic practice or competition. Increased muscle mass helps protect bones and underlying tissue.
- Use appropriate protective equipment such as padded elbow pads for contact sports.
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