This is a good tonic to use in the spring as it thins out the blood as well as adds needed minerals. Sassafras has been used for centuries as a spring tonic. Try it, it's delicious.

To make the tea, add several teaspoons of sassafras root or bark.to about 2 cups of boiling water. Allow to steep 15 minutes. Strain and sweeten. Drink several cups per day for 1 week. A commercial liquid of sassafras is available with certain substances removed. Just follow instructions on the bottle.

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