You are hitting 30 and thoughts about ageing signs on the skin, lowering energy levels, fluctuating moods and poor hair health might have started coiling around your mind. No matter how many trips to the salon you make and numerous facials and other external treatments you subject your skin to, the youth in your body is not just dependent on external factors.
Category: Nutrition Update
The latest tips, trends and finds in healthy eating.
Zinc deficiency is common in the developing world today. Even in the United States, about 12 percent of the population, and perhaps as many as 40 percent of the elderly, are probably at risk for zinc deficiency. Other affected regions include South Asia (Bangladesh and India in particular), Africa, and the Western Pacific. According to the Linus Pauling Instit
People think certain foods are healthy, but I want them to know they’re not as healthy as they think. I’m sure you love the fact food companies provide you with tasty food, but how would you feel if certain foods weren’t as healthy as you first thought? There are a large number of foods we eat because they’re deemed healthy, but we̵
With all that starchy food and sugary drinks that you’ve been consuming, you’re not only adding unnecessary fat to your body, but you’re also putting your mouth at risk to all sorts of bacteria, infections, and diseases. However, following a stringent oral hygiene is pretty simple and as long as you’re careful about what you eat, it is
Everyone knows honey taste delicious on a hot biscuit or adds a touch of sweetness to hot tea, but this natural jewel has scads of usefulness. Ancient Egyptians first discovered the wonderful uses of honey. In tombs found by archeologists; jars of crystallized honey were found for the buried to use in the afterlife. The manufacturing of honey by bees is what
It’s hard sitting at a computer all day because it’s easy to snack on the wrong types of food. If you snack too often you can end up putting on a lot of weight. You won’t have to worry about snacking any longer because there are a number of great ways you can eat at your desk without it affecting you in a negative way. Here are a few example
Allium sativum, camphor of the poor, clove garlic, nectar of the gods, poor man’s treacle, rustic treacle, stinking rose Garlic was valued as an exchange medium in ancient Egypt and its virtues were described in inscriptions on pyramids. The folk uses of garlic have ranged from the treatment of leprosy in humans to managing clotting disorders in horses.
Many people are fond of cooking but the main aspect of good cooking is to prepare healthy food. Healthy food is beneficial in providing health benefits, so one should try to make some healthy yet delicious food for children and adults. Many easy cooking recipes can be found, which can be prepared in less time and also are healthy and nutritious. In this fast m
Canadian pharmacies are one of the safe and low cost prescription drugs which are supplied safely. At a survey it was found that about 50 million people in U.S. are not covered by sufficient medicines. If we compare the expenses done on prescription medication between U.S. and other countries, U.S. is much ahead in terms of expenses and also it could be unaffo
You would have heard about the magic of Acai berries if you are a diet conscious human being. There are number of programs which are telecast on television by number of famous personalities. The Acai berries are presently advertized as the best food around the world. As the Acai berry has become so famous in the market and is liked by everyone so number of man