Marshmallow Herb - Uses And Side Effects
Dnprocessed marshmallow comes from the dried roots of Althaea officinalls, a perennial herb native to Europe that also grows in the United States. Some herbalists use the flowers and leaves as well as the roots.
Marshmallow found in southern and western Europe, western Asia, and the northeastern region of North America, marshmallow originally grew in salty soils but now thrives in moist, uncultivated ground. Its fleshy, erect stems reach a height of three to four feet. The stems give off simple branches or, at most, a few sideways branches. The pale yellow roots are tapered, long, and thick, with a tough yet flexible exterior. The short-stemmed leaves are round, with irregularly toothed margins and three to five lobes. A soft and velvety down covers the leaves and stem. The flowers have five reddish-white petals. The whole plant, especially the root, is filled with mild mucilage.
Common doses of marshmallow
Marshmallow comes as whole dried root, dried leaves or flowers, capsules containing powdered root, and extracts. Some experts reconunend the following doses:
Uses of marshmallow herb
Professional herbalists may recommend marshmallow for the following health problems based on its long history of use in traditional healing systems, as well as results of laboratory and animal studies.
Side effects of marshmallow
Call your health care practitioner if you experience unusual symptoms when using marshmallow.
Combining herbs with certain drugs may alter their action or produce unwanted side effects. If you take other drugs, stagger their administration times with marshmallow's because the herb may slow drug absorption. Also, don't use marshmallow if you take insulin because it may make your blood sugar drop too low.
Important points to remember
What the research shows
Without adequate research showing that marshmallow is effective, medical experts don't recommend it for any condition or disease. They advise people to eat only the amounts normally found in food.
Other names for marshmallow : -
Other names for marshmallow include althaea root, althea, mortification root, and sweetweed.
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